Recent Entries

• Pelvic Pain

  by Valley Obgyn Hemet February 23, 2017
  Pelvic pain is a common health problem experienced by many women. It is pain or discomfort felt in the lower part of the torso, beneath the abdomen, and between the hipbones. Pelvic pain doesn't include pain that occurs in the external genital region. Depending on the nature and intensity of the pai...

• Options For Hot Flashes

  by Valley Obgyn Hemet February 2, 2017
    OPTIONS FOR HOT FLASHES   1. Behavioral interventions   Wear cotton clothing, use cotton sheets. Avoid wool, synthetics, silk. Avoid turtlenecks. Stick to open-neck shirts. Avoid coffee, alcohol, tobacco, diet pills, spicy foods, and stress! Sip cool drinks or use ice packs. ...